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Sacral Warrior Podcast

Apr 5, 2022

Humans are born wired for connection - it's in our DNA. Guilt and shame are the causalities of disconnection. In this episode, you will learn how your brain plays tricks on you. How does it trigger guilt and shame?

Yes, your brain is wondrous, but it's certainly not perfect. Let's reestablish your worth today! 

Here are the things to expect in the episode:

  • Is arrogance a hidden fear that steals your confidence?
  • Why is it important to embrace our differences?
  • What is your mind capable of?
  • Can your mind make you think about things that aren't true?
  • When and how do shame and guilt start?
  • And much more!


Emotional Intelligence workshop link:


Connect with Kris Prochaska!